Allergens

Gluten

Jalapeno Buffalo Chicken Casserole

KETO Chicken casserole loaded with veggies and tossed in a creamy buffalo sauce. Ranch on the side.

$12.00

Earn 12 Points
Categories: , , , ,
Secure Payment

Allergens

Gluten

Nutrition Facts

389

Calories

29.5g 59%

Protein

15.9g 5%

Carbs

22.5g 34%

Fat

  • Calories389
  • Protein29.5g
  • Carbs15.9g
  • Fat22.5g
  • Fiber5.9g

How to prepare

Microwave image
Microwave

Remove the ranch cup. Heat in the microwave for 2.5 min with the lid vented.

You might also like

  • Breakfast Bowl

    Breakfast Bowl

    $8.00
    368 calories
    Add to cart
  • Spinach Artichoke Salmon

    Spinach Artichoke Salmon

    Spinach & Artichoke dip crusted salmon. Served with rice pilaf & a vegetable medley.
    $14.00
    628 calories
    Add to cart
  • Custom Salmon Meal

    Custom Salmon Meal

    Pick the Size of your Protein, Choose between 1 or 2 cups of veggies, rice, or sweet potato!
    $7.00

    {"sku":"","label":"4 oz.","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"208","protein":"22.4","fat":"12.4"} {"sku":"","label":"6 oz.","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"312","protein":"39","fat":"33.6"} {"sku":"","label":"8 oz.","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"416","protein":"44.8","fat":"24.8"}

    {"sku":"","label":"Green Beans","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"44","protein":"2.4","carbs":"9.9","fat":"0.4","fiber":"4"} {"sku":"","label":"Broccoli","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":"0.4","fiber":"5.2"} {"sku":"","label":"Broccoli & Carrots","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":".4","fiber":"5.2"} {"sku":"","label":"Asparagus","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"27","protein":"2.9","carbs":"5","fat":".3","fiber":"2.4"} {"sku":"","label":"Brussel Sprouts","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"52.5","protein":"3.8","carbs":"10.5","fat":".7","fiber":"3.9"} {"sku":"","label":"Zucchini","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"30","protein":"2.3","carbs":"5.4","fat":".7","fiber":"2"} {"sku":"","label":"Cauliflower Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"25","protein":"1.9","carbs":"5","fat":".3","fiber":"2"} {"sku":"","label":"Jasmine Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"4.3","carbs":"45","fat":".4","fiber":".6"} {"sku":"","label":"Brown Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"218","protein":"4.6","carbs":"46","fat":"1.6","fiber":"3.6"} {"sku":"","label":"Quinoa","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"222","protein":"8.2","carbs":"40","fat":"3.6","fiber":"5.2"} {"sku":"","label":"Okinawa Sweet Potato","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"103","protein":"2.3","carbs":"24","fat":".2","fiber":"3.8"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Green Beans","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"44","protein":"2.4","carbs":"9.9","fat":"0.4","fiber":"4"} {"sku":"","label":"Broccoli","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":"0.4","fiber":"5.2"} {"sku":"","label":"Broccoli & Carrots","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":".4","fiber":"5.2"} {"sku":"","label":"Asparagus","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"27","protein":"2.9","carbs":"5","fat":".3","fiber":"2.4"} {"sku":"","label":"Brussel Sprouts","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"52.5","protein":"3.8","carbs":"10.5","fat":".7","fiber":"3.9"} {"sku":"","label":"Zucchini","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"30","protein":"2.3","carbs":"5.4","fat":".7","fiber":"2"} {"sku":"","label":"Cauliflower Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"25","protein":"1.9","carbs":"5","fat":".3","fiber":"2"} {"sku":"","label":"Jasmine Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"4.3","carbs":"45","fat":".4","fiber":".6"} {"sku":"","label":"Brown Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"218","protein":"4.6","carbs":"46","fat":"1.6","fiber":"3.6"} {"sku":"","label":"Quinoa","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"222","protein":"8.2","carbs":"40","fat":"3.6","fiber":"5.2"} {"sku":"","label":"Okinawa Sweet Potato","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"103","protein":"2.3","carbs":"24","fat":".2","fiber":"3.8"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Teriyaki Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Mushrooms & Onions","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Curry Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Creamy Mushroom Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Pesto Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chimichurri Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Seafood Butter","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Buffalo Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Pineapple Salsa","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Lemon","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Thai Peanut Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart

Be the first to review “Jalapeno Buffalo Chicken Casserole”

Your email address will not be published. Required fields are marked *