Allergens

Gluten

Spinach Tomato & Mozzarella Frittatas

Egg muffins baked with spinach, tomato, and mozzarella.

$5.00

Earn 5 Points

Out of stock

Categories: , , , ,
Secure Payment

Allergens

Gluten

Nutrition Facts

158

Calories

16.3g 32%

Protein

6.5g 2%

Carbs

6.8g 10%

Fat

  • Calories158
  • Protein16.3g
  • Carbs6.5g
  • Fat6.8g
  • Fiber1.2g

How to prepare

Microwave image
Microwave

Place on a microwave safe plate and heat in the microwave for 1 minute.

You might also like

  • Custom Mahi Mahi Meal

    Custom Mahi Mahi Meal

    Pick the Size of your Protein, Choose between 1 or 2 cups of veggies, rice, or sweet potato!
    $7.00

    {"sku":"","label":"4 oz.","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"96","protein":"20.8","fat":".8"} {"sku":"","label":"6 oz.","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"144","protein":"31.2","fat":"1.2"} {"sku":"","label":"8 oz.","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"192","protein":"41.6","fat":"1.6"}

    {"sku":"","label":"Green Beans","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"44","protein":"2.4","carbs":"9.9","fat":"0.4","fiber":"4"} {"sku":"","label":"Broccoli","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":"0.4","fiber":"5.2"} {"sku":"","label":"Broccoli & Carrots","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":".4","fiber":"5.2"} {"sku":"","label":"Asparagus","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"27","protein":"2.9","carbs":"5","fat":".3","fiber":"2.4"} {"sku":"","label":"Brussel Sprouts","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"52.5","protein":"3.8","carbs":"10.5","fat":".7","fiber":"3.9"} {"sku":"","label":"Zucchini","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"30","protein":"2.3","carbs":"5.4","fat":".7","fiber":"2"} {"sku":"","label":"Cauliflower Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"25","protein":"1.9","carbs":"5","fat":".3","fiber":"2"} {"sku":"","label":"Jasmine Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"4.3","carbs":"45","fat":".4","fiber":".6"} {"sku":"","label":"Brown Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"218","protein":"4.6","carbs":"46","fat":"1.6","fiber":"3.6"} {"sku":"","label":"Quinoa","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"222","protein":"8.2","carbs":"40","fat":"3.6","fiber":"5.2"} {"sku":"","label":"Okinawa Sweet Potato","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"103","protein":"2.3","carbs":"24","fat":".2","fiber":"3.8"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Green Beans","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"44","protein":"2.4","carbs":"9.9","fat":"0.4","fiber":"4"} {"sku":"","label":"Broccoli","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":"0.4","fiber":"5.2"} {"sku":"","label":"Broccoli & Carrots","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","protein":"3.8","carbs":"11.2","fat":".4","fiber":"5.2"} {"sku":"","label":"Asparagus","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"27","protein":"2.9","carbs":"5","fat":".3","fiber":"2.4"} {"sku":"","label":"Brussel Sprouts","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"52.5","protein":"3.8","carbs":"10.5","fat":".7","fiber":"3.9"} {"sku":"","label":"Zucchini","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"30","protein":"2.3","carbs":"5.4","fat":".7","fiber":"2"} {"sku":"","label":"Cauliflower Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"25","protein":"1.9","carbs":"5","fat":".3","fiber":"2"} {"sku":"","label":"Jasmine Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"4.3","carbs":"45","fat":".4","fiber":".6"} {"sku":"","label":"Brown Rice","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"218","protein":"4.6","carbs":"46","fat":"1.6","fiber":"3.6"} {"sku":"","label":"Quinoa","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"222","protein":"8.2","carbs":"40","fat":"3.6","fiber":"5.2"} {"sku":"","label":"Okinawa Sweet Potato","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"103","protein":"2.3","carbs":"24","fat":".2","fiber":"3.8"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Teriyaki Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Mushrooms & Onions","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Curry Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Creamy Mushroom Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Pesto Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chimichurri Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Seafood Butter","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Buffalo Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Pineapple Salsa","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Lemon","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Thai Peanut Sauce","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Beef & Broccoli

    Beef & Broccoli

    $12.00
    417 calories
    Add to cart
  • Wild Rice & Mushroom Soup

    Wild Rice & Mushroom Soup

    Wild rice, carrots, celery, onions, mushrooms, and garlic in a creamy soup.
    $8.00
    221 calories
    Add to cart

Be the first to review “Spinach Tomato & Mozzarella Frittatas”

Your email address will not be published. Required fields are marked *